Manufactured in Canada in an NSF-Certified Facility

L-Theanine+Caffeine

100 mg L-Theanine + 100 mg Caffeine per Tablet

Confident Sports L-Theanine + Caffeine combines two well-researched compounds in a balanced 1:1 ratio. Each tablet provides 100 mg of Caffeine and 100 mg of L-Theanine, designed to support mental alertness and focus without excessive stimulation or the common “jitters” associated with caffeine alone.

Smooth, focused energy without the crash or overstimulation

Enhanced mental clarity and alertness for work, workouts, or study

Reduced jitters and anxiety often associated with caffeine alone

Improved reaction time and attention, supported by clinical research

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$32.95
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Danielle M., Toronto, ON

"I've finally found a caffeine product that doesn’t leave me wired or crashing. The balance with L-theanine is perfect—I stay alert, focused, and calm. I take it before work and before workouts, and it never fails. Love that it’s clean, simple, and made in Canada."

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L-Theanine + Caffeine

L-Theanine – 100 mg
An amino acid found naturally in tea leaves, L-Theanine is noted for its calming effects. It may help reduce the subjective feeling of stress and promote a more focused, yet relaxed, mental state.

 

Caffeine (Anhydrous) – 100 mg
A central nervous system stimulant, caffeine is well-known for increasing alertness, reaction time, and perceived energy levels. Research supports its use for improved physical performance and cognitive function at doses between 75–200 mg.

Recommended Dose

Adults (≥18 years):  Take one (1) to two (2) tablets once per day. 

Ingredients

Medicinal Ingredients: 

1,3,7-Trimethylxanthine 100 mg 

L-Theanine 100 mg

 

Non-Medicinal Ingredients: Magnesium Stearate, Microcrystalline cellulose. 

Cautions & Warnings

  •  If you are pregnant or breastfeeding, do not use this product. 
  • Consult a health care practitioner prior to use if you are taking lithium. 
  • Consult a health care practitioner prior to use if you have high blood pressure, glaucoma, and/or detrusor instability (overactive bladder syndrome). 
  • Consumption with natural health products (e.g. bitter orange extract, synephrine, octopamine, ephedra) or other drugs (e.g. ephedrine) which increase blood pressure is not recommended. 
  • Consumption with other caffeine-containing products (e.g. medications, coffee, tea, colas, cocoa, guarana, mate) is not recommended. 
  • This product is not intended as a substitute for sleep. 

What Sets Us Apart

Smart Energy. No Compromise.

Get the focus you want without the side effects you don’t. This clean combination of L-theanine and caffeine delivers balanced energy, clarity, and calm—powered by simple ingredients and made in Canada.

Calm Focus

Smooth Energy

Mental Clarity

No Jitters

Adjustable Dosage

On-the-Go Convenience

THE REVIEWS ARE IN

What Our Customers Are Saying

Better Than Coffee

"Perfect for work days and workouts. I stay focused for hours without feeling wired or crashing later. Way better than just coffee."

Jenna R., Victoria, BC

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Clean Focus, No Crash

"I take one every morning instead of an energy drink. No jitters, no nonsense—just clean focus. Great product!"

Marcus L., Toronto, ON

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Keeps Me Alert Through Long Shifts

"Exactly what I needed for long shifts. Clear mind, steady energy, and I don’t feel anxious like I used to with straight caffeine."

Alicia T., Calgary, AB

Verified Purchase

Purity, Performance, and Transparency

Premium Quality Clean Ingredients

Every bottle of Confident Sports L-Theanine+Caffeine is made with carefully sourced, high-quality ingredients and undergoes rigorous testing for purity and potency. No unnecessary additives—just the essential support your body needs.

NSF-Certified Facility

Rigorously tested and certified to meet the highest international safety and quality standards.

Third-Party Tested

Independently verified for purity, potency, and label accuracy

Canadian Made, Owned & Operated

Proudly formulated and manufactured in Canada, supporting local quality and excellence.

Why This Combination?

Scientific studies have examined the synergistic effects of L-Theanine and Caffeine:

 

A randomized, double-blind, placebo-controlled trial (Owen et al., 2008) found that the combination of 100 mg of L-Theanine with 50–100 mg of Caffeine improved accuracy and alertness during attention-switching tasks and reduced susceptibility to distraction.


Another study (Haskell et al., 2008) reported improved alertness, focus, and reduction in mental fatigue when 100 mg L-Theanine was combined with 100 mg Caffeine, compared to either ingredient alone.

Who's it For?

  • Athletes seeking cognitive focus during training or competition
  • Professionals managing long work sessions or decision-heavy tasks
  • Students and learners requiring sustained attention
  • Individuals sensitive to caffeine who benefit from a more balanced stimulant experience

Vegan, Non-GMO, Gluten-Free

Ideal for those with dietary restrictions.

The Confident Advantage

Why Choose Confident Sports?

At Confident, we prioritize quality, transparency, and effectiveness to deliver a product you can trust. Here’s what sets our brand apart:

 

Clinically Researched & Highly Effective 

Our ingredients are sourced from the finest international ingredients, designed for superior absorption and effectiveness, without fillers or artificial additives.

 

Made in an NSF-Certified Facility

Produced in an NSF-certified facility, ensuring the highest standards of quality, safety, and transparency in every batch.

 

Proudly Canadian

Developed, manufactured, and operated in Canada, adhering to strict regulatory standards and a commitment to excellence.

Frequently Asked Questions

Have questions? We’re here to help

Title

How should I take Confident Sports L-Theanine + Caffeine?

RECOMMENDED DOSE: Adults (≥18 years): Take one (1) to two (2) tablets once per day. 

Will it make me feel jittery or overstimulated?

No. The combination of L-theanine and caffeine is designed to provide alertness without the common side effects of caffeine alone—like jitters, restlessness, or a crash.

Is this safe to take with coffee or other sources of caffeine?

Yes, but be mindful of your total daily caffeine intake. Each tablet contains 100 mg of caffeine, so consider other sources like coffee, tea, or energy drinks when planning your dosage.

Can I take this every day?

Yes, it’s suitable for daily use. Many people use it to replace or reduce coffee or energy drink intake while maintaining mental clarity and performance.

Is this product vegan?

Yes. Confident Sports L-Theanine + Caffeine is made with vegan-friendly ingredients and contains no animal products.

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