Manufactured in Canada in an NSF-Certified Facility

DIM

Name: DIM
Brand: Confident Sports
Price: 29.95 CAD
Availability: InStock

Diindolylmethane | 100 mg per capsule

DIM (diindolylmethane) provides antioxidant protection to help defend your cells from oxidative damage caused by free radicals. Commonly found in cruciferous vegetables, DIM is often chosen by those looking to support hormone metabolism and maintain overall cellular function—especially during times of physical or lifestyle stress.

Provides antioxidants to help protect cells against oxidative stress

Commonly used to support healthy estrogen metabolism

Popular among individuals managing hormone-related challenges

Promotes overall cellular health and recovery

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Larissa C., Toronto, ON

I’ve tried a few DIM supplements before, but this one stands out for its simplicity. No weird additives, or fillers, and I appreciate that it's vegan. I take it daily as part of my routine to help support hormone balance and feel like it’s helped me stay more consistent through training cycles. Glad to have found a version that doesn’t overpromise — it just does what it’s supposed to.

Verified Purchase

What is DIM?

Diindolylmethane (DIM) is a compound your body produces during the digestion of indole-3-carbinol, found in vegetables like broccoli and kale. It's known for its role in helping the body process estrogen metabolites and for offering antioxidant support at the cellular level.

Recommended Dose

Adults (≥18 years): Take two (2) capsules once per day.

Ingredients

Medicinal Ingredients:

DIM (3,3'-Diindolylmethane 100mg

Non-Medicinal Ingredients: Hypromellose, Magnesium Stearate, Microcrystalline cellulose.

Cautions & Warnings

Consult a health care practitioner prior to use

• if you are taking medications or natural health products,

• if you are attempting to conceive, or

•if you have a liver disorder or symptoms of low estrogen (such as joint pain, mood changes, changes in libido, hot flashes, night sweats, vaginal dryness or irregular menstruations)

If you develop liver-related symptoms (e.g. yellowing of the eyes and/or skin, dark urine, abdominal pain, jaundice) or symptoms of low estrogen, discontinue use and consult a health care practitioner.

If symptoms persist or worsen, consult a health care practitioner.

To exclude the diagnosis of a serious cause of hormonal imbalance, consult a health care practitioner prior to use.

Support for Hormone Metabolism and Cellular Defense

Clean, Focused Formula for Balance

Confident Sports DIM delivers 100 mg of diindolylmethane per capsule to support healthy estrogen metabolism and protect cells from oxidative stress.

Cellular Protection

Hormone Metabolism

Recovery Support

Lifestyle Detox Support

Vegan Friendly

On-the-Go Convenience

THE REVIEWS ARE IN

What Our Customers Are Saying

Subtle support I didn’t know I needed

I added this to my supplement routine for general hormone support and was surprised by how steady I’ve felt over the past few weeks. No side effects, no weird taste — just something I trust to be part of my daily lineup.

— Catherine P. North Bay, ON

Verified Purchase

Simple, clean, effective

This DIM is exactly what I was looking for. Clean label, made in an NSF-certified facility, and easy to take. I like knowing I’m supporting my body from the inside out without overcomplicating things.

— Collin H, Toronto, ON

Verified Purchase

Part of my recovery stack now

Started using this after hearing about the antioxidant benefits. I train pretty hard and wanted to do something to help my body handle the stress. It’s not magic, but it’s become one of those quiet essentials I don’t skip.

— Steve T., Hamilton, ON

Verified Purchase

Not All DIM is Created Equal

Trusted Support for Your Daily Wellness Routine

No fillers, soy, or artificial ingredients. Manufactured in an NSF-certified facility, it’s a supplement you can trust to support your goals without cutting corners.

NSF-Certified Facility

Rigorously tested and certified to meet the highest international safety and quality standards.

Third-Party Tested

Independently verified for purity, potency, and label accuracy

Canadian Made, Owned & Operated

Proudly formulated and manufactured in Canada, supporting local quality and excellence.

How it Works

Free radicals, generated from stress, toxins, or training, can damage healthy cells over time.

DIM contributes antioxidant activity that helps neutralize these free radicals and supports your body’s natural detox pathways.

This cellular defense is essential for anyone looking to maintain performance, balance, and long-term wellness.

Who's it For?

Designed for active individuals looking for a clean, focused supplement that supports cellular health and helps manage the effects of hormonal and physical stress—on and off the field.

Vegan, Non-GMO, Gluten-Free

Ideal for those with dietary restrictions.

The Confident Advantage

Why Choose Confident Sports?

At Confident, we prioritize quality, transparency, and effectiveness to deliver a product you can trust. Here’s what sets our brand apart:

Clinically Researched & Highly Effective

Our ingredients are sourced from the finest international ingredients, designed for superior absorption and effectiveness, without fillers or artificial additives.

Made in an NSF-Certified Facility

Produced in an NSF-certified facility, ensuring the highest standards of quality, safety, and transparency in every batch.

Proudly Canadian

Developed, manufactured, and operated in Canada, adhering to strict regulatory standards and a commitment to excellence.

Frequently Asked Questions

Have questions? We’re here to help

Title

What is DIM?

DIM (diindolylmethane) is a compound naturally formed in the body during the digestion of cruciferous vegetables like broccoli and Brussels sprouts. It’s studied for its role in supporting estrogen metabolism and providing antioxidant protection.*

Who is this product for?

This product is for adults looking to support healthy estrogen metabolism and cellular health. It may be especially relevant for those under physical or hormonal stress, including athletes and individuals with active lifestyles.*

How do I take it?

Adults (18 years and older): Take two (2) capsules once daily, preferably with food.

Is this product vegan?

Yes. Confident Sports DIM is made with vegan-friendly ingredients and contains no animal products.